How to Use Gym Equipment | Beginner's Guide
10:01
YouTubeNaomi Kong
How to Use Gym Equipment | Beginner's Guide
Want to reach your goals faster?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell me more about your goals: https://naomikong.com/ Hello, my loves! Going to the gym can already be hard enough itself, nevertheless learning how to use any of the equipment! Therefore, I've compiled a video of ...
已浏览 501.5万 次2018年2月14日
短视频
HOW TO USE GYM EQUIPMENT | Lower Body Machines
14:53
已浏览 132.6万 次
HOW TO USE GYM EQUIPMENT | Lower Body Machines
Naomi Kong
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
17:42
已浏览 116.8万 次
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
Fit Media Channel
Gym Cardio Workout
10 Best Effective Exercises To Build A Perfect Chest
5:50
10 Best Effective Exercises To Build A Perfect Chest
YouTubefitness in gym
已浏览 695.5万 次2023年10月26日
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
YouTubeJoe Delaney
已浏览 119.8万 次2023年10月9日
Best 7 ABS Exercises For SIX PACK - Gym Body Motivation
3:53
Best 7 ABS Exercises For SIX PACK - Gym Body Motivation
YouTubeGYM BODY MOTIVATION
已浏览 469.9万 次2023年4月6日
热门视频
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
YouTubeFit Media Channel
已浏览 345.9万 次2023年1月28日
Top Trainers Agree, These are the 10 Best Exercises for Building Bigger Legs
17:25
Top Trainers Agree, These are the 10 Best Exercises for Building Bigger Legs
YouTubeFit Media Channel
已浏览 119.8万 次2023年8月26日
Full Week Gym Workout Plan For Muscle Building & Fat Loss | One vs Two Body Part | Bodybuilding
13:18
Full Week Gym Workout Plan For Muscle Building & Fat Loss | One vs Two Body Part | Bodybuilding
YouTubeRohit Khatri Fitness
已浏览 349万 次2023年2月20日
HIIT Cardio Exercises
🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com
0:31
🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com
FacebookBodybuilding.com
已浏览 1.9万 次2021年4月7日
Bodyweight Cardio HIIT
32:41
Bodyweight Cardio HIIT
self.com
2018年4月27日
HIIT Workouts for Beginners | Starter HIIT Exercises
HIIT Workouts for Beginners | Starter HIIT Exercises
puregym.com
2021年8月4日